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The basic goal at Zenergy Bodywork & Massage is to help each client - whether professional athlete or corporate executive - increase their health and well-being, and in times of injury, help their bodies heal and recover.
Massage is an integral part of the new athletic regimen from sports medicine clinics, college training rooms, professional locker rooms to Olympic training centers. A growing number of trainers believe that massage provides an extra edge to the athletes who participate in high performance sports. More and more people are realizing that a complete workout routine includes not only the exercise itself, but also caring for the wear-and-tear and minor injuries that naturally occur with strenuous movement. The physiological and psychological benefits of massage make it an ideal complement to a total training program. Routine massage will help speed recovery and improve performance by reducing injury. In today's fast paced society, many people are living with constant stress, pain and tension. Massage helps to relax the body, mind and spirit, providing time and space for self. It allows the nervous system to normalize itself, often times reducing many common stress-related conditions. At Zenergy, we believe massage can be used to promote general well-being and enhance self-esteem, while boosting the circulatory and immune systems to benefit blood pressure, circulation, muscle tone, digestion and skin appearance. |
HoursM-F: 7am - 9pm by Appointment
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Telephone801.573.7382
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